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News

Cooking at Home With NECAT

April 23, 2020

NECAT has taken its instruction online! We thought we’d share some staple recipes from our curriculum that call for ingredients easily found at local stores. There are also some great demos and techniques to learn from on our YouTube channel. These are classic and essential culinary skills to keep you sharp. We hope you savor a taste of what our students enjoy learning every day!

Chocolate Cranberry Cookies

Chef Paige’s cookies are irresistible treats. Here’s a little bit of science behind why they’re so good: when you cream softened butter and sugar, the grains of sugar are forced through the fat, leaving millions of microscopic air bubbles in their wake and giving the butter a fluffy appearance. In the heat of the oven these bubbles expand, contributing to the lightness of the finished product. Room-temperature butter is best for aeration (we’ve found that about 67 degrees, or when the butter gives slightly when pressed is ideal). If the butter is too firm and cold, the fat won’t hold air; if it’s too soft and warm, the bubbles collapse.

Ingredients
430 g AP Flour
1 tsp Baking soda
1 tsp Salt
287 g Butter, softened
250 g Brown sugar
125 g Sugar
2 Eggs
1 tsp Vanilla extract
225 g Chocolate chips – white or dark
180 g Dried cranberries
Procedure
  1. In large mixing bowl, whisk together flour, baking soda and salt. Set aside.
  2. Add softened butter, brown sugar and sugar to Kitchen Aid mixer bowl, fitted with paddle attachment. Beat on medium speed for 5 minutes, stopping twice to scrap bottom and sides of bowl with rubber spatula.
  3. Once the butter and sugars are creamed properly, keep mixer running on low speed and add eggs one at a time, mixing until incorporated. Add vanilla extract. Mix and scrape down bottom and sides of bowl.
  4. Turn mixer off, lower bowl and add the flour mixture. Mix on speed #1 until just combined. DO NOT OVER MIX.
  5. Add chocolate and cranberries, mix on speed #1 until just combined.
  6. Use 1.5oz scoop to measure out cookies onto parchment lined sheet pans. Refrigerate at least 2 hours.
  7. Bake at 350 degrees for 13 minutes, rotating sheet pan after the first 7 minutes.
  8. Let cool on pan at least 10 minutes before serving.

Corn Muffins

Always a crowd pleaser and often a part of Chef Bob’s Breakfast Club menu. Equally great for breakfast or at dinner with some chili or barbecue.

Ingredients
285 g Sugar
10 g Salt
340 g AP Flour
142 g Yellow Cornmeal
15 g Baking Powder
112 g Eggs – lightly beaten
10 fl. oz. Milk
170 g Vegetable Oil

Yield: 18 muffins
Portion Size: 3 fl. oz.

Procedure
  1. Preheat oven to 350° degrees Fahrenheit.
  2. Combine sugar, salt, flour, cornmeal and baking powder in the bowl of an electric mixer and stir to blend.
  3. In a separate bowl, thoroughly combine the remaining ingredients.
  4. Add the wet ingredients to the dry ingredients. Using the paddle attachment, mix on low speed. Scrape down the sides of the bowl and blend until fully incorporated.
  5. Spray muffin tins with non-stick baking spray.
    Scale 3 fl. oz/85 g per muffin and bake until golden brown, 15-20 minutes.
    Test center of muffins using toothpick at 15 minutes. If tooth pick is wet, cook for a few more minutes. When toothpick emerges with no wet batter, muffins are finished.
  6. Let cool slightly in the pan. Remove from the pan and serve warm, or let cool completely, wrap tightly and store at room temperature for 2 days or freeze for up to 1 month.

Chef Tom’s Glazed Carrots

These are favorite staple during Vegetable Week. Chef Tom’s secret: “add cooked diced bacon to this recipe so that even the pickiest of eaters will get their veggies!”

Ingredients
4 oz. Carrot – peel, batonnet (batonnet is size/shape of a french fry)
2 Tb Brown Sugar
4 oz. Stock – chicken or vegetable
½ tsp Thyme – freshly minced
1 tsp Lemon juice

Yield: 4 oz. (1 serving)

Procedure

  1. Place carrots, broth and brown sugar in sauce pan, bring to a boil. Simmer until soft, about 5 minutes.
  2. Add thyme and lemon juice to pan. Cook for 1 minute or until liquid reduces and creates a glaze for carrots

Herb Pan Sauce

Chef Bob says “this is one of the most important sauces and techniques to learn. You will come back to it time and time again.” This recipe is good for seared/baked chicken. You can substitute beef stock if serving with steak. It can also be drizzled on top of roasted vegetables. If serving with seared chicken breast, it can be made in the same pan that the chicken was seared in. Pour off excess grease but leave the fond (the little golden brown bits on the bottom of the pan) in the pan after searing the chicken for extra flavor.

Ingredients
1 oz. Olive Oil
½ tsp Shallot Minced
1 ea Garlic Clove Minced
4 oz. Chicken Stock
½ tsp Fresh Herbs Chopped
1 oz. Cold Butter Small dice
TT Salt & Pepper

Yield: 4 oz.

Procedure
  1. Heat oil in pan over low heat
  2. Add garlic and shallot, sweat 30 seconds
  3. Add stock, reduce to nappe (to coat the back of a spoon)
  4. Turn off heat and stir in herbs. Mix in cold butter to mount sauce
  5. Taste and season as needed

Beef Bourguignon

The ultimate comfort stew.

Ingredients
12 oz. Beef Chuck
3 Tb Vegetable Oil
1/2 C Onion
3 Tb Garlic
1/4 C AP Flour
3 Tb Tomato paste
1 qt. Brown stock
1 ea Bay leaf
1 sprig Thyme
1 sprig Celery leaves
1 Tb Butter
5 ea Mushroom caps

Yield: 24 oz. (2 servings)

Procedure
  1. Dry meat on paper towel to remove excess moisture. Season with salt and pepper.
  2. In medium sized sauce pot, heat oil over medium heat.
  3. Add meat to pan, and sear until brown on all sides.
  4. Add onion and garlic to pan. Sweat 3 minutes.
  5. Add flour to pan, cook for 3 minutes, stirring occasionally until you have developed a brown roux.
  6. Add tomato paste, stock, bay leaf, thyme and celery leaves to pot. Simmer 1 – 1½ hours, until meat is tender and sauce is nappe. Add more stock if needed.
  7. Garnish: saute mushrooms in butter until browned. Add mushrooms to stew and simmer 15 minutes until cooked through.
  8. Taste for seasoning. Serve.
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NECAT
23 Bradston Street
Boston, MA 02118

(617) 442-3600
info@ne-cat.org

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In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.

NECAT Boston Training Center

NECAT Boston Training Center
23 Bradston Street
Boston, MA 02118

NECAT’s headquarters is our main training facility and home to our administrative offices. The Center includes a classroom auditorium with a demonstration kitchen, our teaching kitchen and the Career Services and Alumni Engagement Center. There are always two cohorts in session – Black Hats (the first seven weeks of training in the classroom) and Orange Hats (second seven weeks of training in the kitchen) and ten cohorts a year will graduate.

The next scheduled cohort start date is August 16, 2023. Click here to find out how you can register.

East Boston YMCA

215 Bremen Street
East Boston, MA 02128
617-569-9622

NECAT offers a 12-week culinary training program taught at the East Boston YMCA. The mission and program elements mirror NECAT’s Boston Program, but the geographic target areas for program participants and employment are focused in East Boston and Chelsea. Additionally, NECAT’s training in East Boston will be conducted in Spanish and English, respectful of the language and cultural diversity of local participants. East Boston has the largest percentage of Spanish speaking adults in Boston.

The next scheduled cohort start date is September 2023. Click here to find out how you can register.

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Behind the Walls

Suffolk County House of Correction (SCHC)

NECAT’s Behind the Walls program brings our holistic training program directly to the adults incarcerated at SCHC. Working in partnership with the re-entry team at SCHC, and using the prison’s teaching kitchen, a NECAT chef fulfills NECAT’s curriculum to the same standards as its Boston program. NECAT’s career services team provides job counseling and placement services when graduates are released from incarceration.